There is no secret that you need a good balance for different kind of fun- or extremsports. With the Costaboard you can workout exactly that kind of muscles that helps you improve your balance. You can start with easy tricks and easy balance excercices. If you get better you can try to do more challenging tricks e.g. turn the COSTABOARD lengthways to the pipe.
The good think is, that our body "learn" really fast concerning our balance. You can really feel and see that your balance getting better day by day.
If you improve your balance with the costaboard you improve your balance and stability in all your other Sports e.g. Surfing, Snowboarding, Skateboarding, Wakeboarding and all the other nice Sports you need good balance.